Cookie Policy
Last Updated: January 2024
This Cookie Policy explains how Balanced Eat Habits ("we," "us," "our," or "balancedeathabits.info") uses cookies and similar tracking technologies on our website. We are committed to transparency about how we collect and use information.
Jalan Thamrin 2, Jakarta is our registered address. This policy applies to all visitors of our website and editorial platform.
The information on this site is for educational purposes only and does not constitute medical advice. Always consult a qualified healthcare professional before making health decisions.
What Are Cookies?
Cookies are small text files stored on your device when you visit our website. They contain information that helps us recognize your browser on subsequent visits. Cookies are widely used to make websites function more efficiently and provide a better user experience.
Some cookies are deleted when you close your browser (session cookies), while others remain on your device for a longer period (persistent cookies). We use both types to improve your experience reading our editorial content.
Types of Cookies We Use
Essential Cookies
These cookies are necessary for our website to function properly. They enable basic features like page navigation, security, and access to secure areas of our site. Without these cookies, our website cannot operate effectively.
Analytics Cookies
We use analytics cookies to understand how readers interact with our editorial content. These cookies collect anonymous information about page visits, article engagement, and browsing patterns. This helps our editorial team create better, more relevant articles.
Functional Cookies
These cookies remember your preferences and choices on our website, such as language selection, article reading preferences, and site appearance settings. They enhance your browsing experience by personalizing content delivery.
Performance Cookies
These cookies help us optimize website performance by measuring load times, identifying technical issues, and analyzing which article formats work best for our readers. They don't identify you personally.
Third-Party Cookies
We may use third-party services (such as analytics providers and content delivery networks) that set cookies on your device. These are governed by their respective privacy policies. We only partner with services that respect user privacy.
How We Use Cookies
- • Improving Content: Understanding which articles readers engage with most helps us create better editorial content
- • Enhancing User Experience: Remembering your preferences makes navigating our site easier and more enjoyable
- • Website Security: Protecting against fraud and ensuring the safety of our readers
- • Technical Administration: Managing website functionality and diagnosing technical problems
- • Site Performance: Measuring website speed and reliability to optimize your reading experience
Cookie List
| Cookie Name | Type | Purpose | Duration |
|---|---|---|---|
| PHPSESSID | Essential | Session identification and user authentication | Session |
| _ga | Analytics | Google Analytics tracking and user identification | 2 years |
| _gid | Analytics | Google Analytics session tracking | 24 hours |
| user_preferences | Functional | Storing reader preferences (language, theme) | 1 year |
| article_read_time | Functional | Tracking reading progress in articles | 30 days |
| _pk_id | Analytics | Matomo analytics user identification | 13 months |
| perf_timing | Performance | Measuring page load performance and metrics | Session |
Managing Your Cookies
Browser Controls
Most web browsers allow you to control cookies through your browser settings. You can typically:
- • View cookies stored on your device
- • Accept or reject cookies before they are set
- • Delete cookies that have already been stored
- • Set your browser to warn you before accepting cookies
Instructions for managing cookies vary by browser. Visit your browser's help section for specific guidance.
Opting Out of Analytics
If you prefer not to have your browsing activity analyzed, you can:
- • Use the Google Analytics opt-out browser add-on
- • Enable "Do Not Track" in your browser settings
- • Disable third-party cookies in your browser settings
Note: Disabling certain cookies may affect website functionality. Essential cookies cannot be disabled, as the website will not function properly without them. However, you can always reject non-essential cookies.
Your Data & Privacy
Cookies set by Balanced Eat Habits do not contain personally identifiable information. We do not use cookies to collect sensitive data such as names, email addresses, or financial information.
Any personal information collected through our website is managed in accordance with our Privacy Policy and applicable data protection laws.
We take your privacy seriously and are committed to transparency about our data practices. Our editorial team does not use cookies for invasive tracking or profiling purposes.
Updates to This Policy
We may update this Cookie Policy from time to time to reflect changes in our practices, technology, or legal requirements. Substantial changes will be communicated through this website, and your continued use of the site following such changes constitutes your acceptance of the updated policy.
Questions About Our Cookies?
If you have questions about this Cookie Policy or our cookie practices, please contact our editorial team:
Email: [email protected]
Address: Jalan Thamrin 2, Jakarta
For content questions or feedback about our articles, feel free to reach out to our writers and editorial board through the same email address.
Additional Resources
For more information about cookies and your privacy rights:
- • Read more about cookies at AboutCookies.org
- • Learn about your privacy rights at relevant regulatory bodies
- • Review our Disclaimer for additional legal information
- • Browse our latest articles on health and nutrition
© 2024 Balanced Eat Habits. All rights reserved. | Jalan Thamrin 2, Jakarta
This is an editorial platform dedicated to health and wellness information. We are not a medical service provider.